Written and Presented by the ASCA Performance Development Coach of the Year.

Courses for Coaches

"***““Ranell Hobson is a true expert in Speed***

Des Ryan, Head of Sports Science and Player Development, Arsenal FC Academy, North London


"***“Fantastic workshop, great passion, brilliant knowledge… one of the World’s best Speed and Movement Coaches”.***".

Phil Greenwood
Strength and Conditioning Manager, Blackpool FC UK.

"***““Ranell's knowledge & application is phenomenal***".

James Baker Aspire Academy Qatar, LTAD International Network Founder

"***Ranell Hobson is one of the leading experts in Australia at making athletes strong, fast and explosive.***

She excels in teaching athletes proper mechanics in running, sprinting, jumping and change of direction/agility and how to achieve effective transfer of these skills into field and court based sporting environments.***".

Ludus Performance Centre, Perth WA.

A World Class Educational Environment Created by an Internationally Acclaimed Presenter and Athlete.

Coming Soon - Ranell's Maximising Running Performance (MRP) course - Complete and Thorough exploration with everything you need to know about Running Performance - !!!

Courses Quick Purchase Links

Coaching Explosive Speed Full Online Course

$AUD 242

Coaching Explosive Speed Online Course

Run Time : 6 -8 hours total (at your pace) $AUD 242

Course Summary:

Sport speed expert Ranell Hobson will take you through the knowledge and skills you need to coach linear and multidirectional speed to maximise player performance. You will gain an understanding of the science foundations behind explosive speed and learn how to maximise every players potential while decreasing their risk of injury. This is 8-hour online course includes the coaching of technical and physical competencies and provides you with drills which can be implemented into training and coaching programs immediately.

Course Detail:

The course contains 4 webinar style slide presentations, 13 practical videos and 2 self-directed practical sessions. This course covers everything you need to build explosive speed in your athletes.


• Coaching skills, being a coach/educator, using the What How Why, and Tell, Show, Do methods of instruction

• How to use your athletes Warm up as an everyday Assessment tool and provide exercises to remedy gaps in movement competencies.

• Improving speed performance, Player efficiency and Reducing injury risk through technical proficiency and movement competency. • Coaching mechanics for both linear speed and change of direction speed

• Physical qualities for speed such as strength, power, mobility, elasticity, postural integrity and dynamic stability which all contribute to the achievement of next level explosiveness.

Ranell has also Included the following extras :

1. Her 12 week speed technical training program
2. Video of Ranell coaching foundational movement with a new athlete
3. Your personal checklist of technical speed competencies


What People Say About Ranell

“Ranell and the ASSA family are truly the best of the best! She can practice what she preaches and makes the grueling training sessions fly by with her positive and upbeat attitude.”

Lottie R.

NSW Premier League Netball

“Ranell and the ASSA team provide the highest quality training and recovery techniques you could ever ask for! With every single session having an amazing, positive and supportive feel! I highly recommend”

Mallorie J.

NSW Premier League Netball

“I have no hesitation using Ranell for any athlete that I work with as I know they will get faster because of her programs.”

Dr. Craig D.

International High-Performance Coach – Socceroos Asian Cup Winners 2015, Iran Asian Cup 2019 Semi-Finals, NSW State of Origin Rugby League Winners 2015

“Fantastic program which I highly recommend to all coaches who are serious about developing sub-junior, junior and youth players in the sport.”

Tim D.

Head Foundation Coach – FFA/FFV SAP Nunawading City Football Club, Technical Coaching Director Australian Schools of Football

“Can’t credit ASSA enough for the player development they have provided our programs across Netball from High Performance level right through to our district talent development. Well worth every minute”

Heather S.

High Performance Manager GWS Fury Netball, BCNA, WSAS Netball

“We really agree with everything you guys do”

Darren B.

Head of Sports Science Arsenal FC.

“Sound principles and great application in team sports!”

Lachlan W.

Former Head Strength & Conditioning Coach GWS Giants AFL, Head of Athletic Development Parramatta Eels NRL, now Athletes Authority

“Fantastic coaching, great passion, brilliant knowledge… one of the World’s Best Speed and Movement Coaches”

Phil G.

Strength and Conditioning Manager, Blackpool FC UK

“Ranell is at the forefront of youth sports development in Australia”

Gary R.

Head Physiologist, Australian Youth Football Institute

“Ranell's knowledge & application is phenomenal”

James B.

Aspire Academy Qatar, Child-to-Champion UK Conference Convenor

Get in Touch

If you are interested in learning more about what Ranell offers, contact us today for additional information.

Email (preferred) : [email protected] or fill out the contact form opposite

Phone : +61 02 9119 2996